Quaker Whole Oats 900g - ( DF-1425 )

Here are concise details about Quaker Whole Oats – 900 g, What It Is100% whole grain rolled oats – made only from oats (no additives) Packaged in a resealable jar or pouch for freshness and easy storage. Nutrition (per 100 g raw oats) Calories: ~379–389 kcal Carbohydrates: ~66 g, including ~10 g fiber (≈4 g beta‑glucan) Protein: ~17 g Fat: ~7 g Micronutrients: Excellent source of B vitamins (like B1), minerals such as manganese, phosphorus, magnesium, iron Health Benefits Lowers LDL (“bad”) cholesterol thanks to beta‑glucan. Supports digestive health and promotes fullness, aiding weight management. Provides sustained energy as a complex carbohydrate. Rich in antioxidants and phytochemicals (e.g., avenanthramides, saponins) with anti‑inflammatory properties